What Does the Bible Say About Being Scared?

Written By Mary Carter

Mary holds a degree in theology and she has a deep understanding of biblical texts. She works as an elementary school teacher in Alabama.

Feeling scared is a part of the human experience, and the Bible doesn’t shy away from this reality. It acknowledges our fears, but also offers comfort and guidance. The Bible tells us that fear is natural, but it also reminds us to trust in God. We’re encouraged to bring our fears to Him because His perfect love can drive out fear. It’s normal to feel scared, but the Bible invites us to find peace and strength in God’s presence.

So, if you’re feeling scared, know that you’re not alone. The Bible offers words of comfort and strength to help you through those moments.

Interested in how the Bible addresses fear? It’s a topic that touches everyone’s life. Dive into the biblical perspective on being scared and discover some comforting truths. Keep reading to find out how ancient wisdom can help us face our modern fears.

What Does the Bible Say About Being Scared?

Fear is a common thread in the human experience, and the Bible addresses it with both realism and hope. It doesn’t dismiss our fears or label them as a lack of faith. Instead, it offers a perspective that acknowledges our fears while guiding us towards a deeper trust in God.

The Bible contains numerous accounts of people facing fear. From David in the Psalms to the disciples in the New Testament, we see real, relatable examples of fear. What’s interesting is God’s view on this. He doesn’t condemn them for being scared. Instead, He offers reassurance and presence. This is a key message: it’s okay to be scared, and it’s okay to express that fear.

One of the most repeated phrases in the Bible is “Do not be afraid.” This isn’t a command to never feel fear. Rather, it’s an invitation to trust in God amidst our fears. The Bible shows that fear can coexist with faith. It’s not about never feeling scared; it’s about where we turn when we are scared.

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Jesus, in the New Testament, frequently addresses fear. He often tells His followers not to be afraid, offering peace and comfort. His approach to fear is not one of dismissal but of empowerment. He acknowledges the reality of fear but points to a greater reality — His presence and power.

The Bible also makes a distinction between healthy fear, like the fear of God (which is about reverence and awe), and unhealthy fear, which can paralyze and hinder us. Understanding this difference is crucial. Fear of God leads to wisdom and life, while unhealthy fear can lead to stagnation and despair.

Moreover, the Bible provides practical advice for dealing with fear. It talks about prayer, trusting in God’s promises, and seeking support from a community of believers. These are not just spiritual platitudes; they are tangible actions we can take when we are scared.

So, what does this mean for us today? It means that being scared is not a sign of weakness or sin. It’s a human emotion that we all experience. The Bible encourages us not to dwell in our fears but to confront them with faith and trust in God. By doing so, we open ourselves to experiencing God’s peace, which transcends all understanding.

Bible Verses About Being Scared

  1. Psalm 23:4 – “Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.” This verse is a powerful reminder that God is with us in our scariest moments, offering comfort and protection.
  2. Isaiah 41:10 – “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” Here, God promises His presence and help, assuring us that we are not alone in our fears.
  3. 2 Timothy 1:7 – “For God has not given us a spirit of fear, but of power and of love and of a sound mind.” This verse from the New Testament reminds us that fear does not define us; we are given a spirit of power, love, and self-discipline.
  4. Joshua 1:9 – “Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.” This verse encourages us to be courageous, not because our fears are invalid, but because God is with us.
  5. Philippians 4:6-7 – “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” This passage highlights the power of prayer in dealing with fear and anxiety, promising God’s peace in return.
  6. Psalm 27:1 – “The Lord is my light and my salvation—whom shall I fear? The Lord is the stronghold of my life—of whom shall I be afraid?” David expresses confidence in God’s protection, emphasizing that with God as a stronghold, there is no need to fear.
  7. Matthew 6:34 – “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” Jesus teaches about focusing on the present and not being consumed by worry about the future, reminding us that fear often stems from uncertainty about what’s to come.
  8. 1 Peter 5:7 – “Cast all your anxiety on him because he cares for you.” This verse encourages believers to bring their fears and anxieties to God, reassuring them of His care and concern for their well-being.
  9. Deuteronomy 31:6 – “Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you.” This verse reassures that God’s presence is constant, even in the face of fear-inducing circumstances.
  10. Psalm 56:3 – “When I am afraid, I put my trust in you.” A simple yet profound declaration by David, acknowledging fear but choosing to trust in God despite those fears.
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These verses collectively offer a comforting and empowering message on dealing with fear. They don’t dismiss the emotion but provide a way to confront and manage it through faith and trust in God. The Bible recognizes our human tendency to be scared and provides not just spiritual platitudes but practical guidance and the promise of God’s unfailing presence and help. Whether facing daily worries or life-altering fears, these scriptures remind us that turning to God and relying on His strength and peace is the key to overcoming fear.