What Does the Bible Say About Fear and Anxiety?

Written By Mary Carter

Mary holds a degree in theology and she has a deep understanding of biblical texts. She works as an elementary school teacher in Alabama.

Feeling overwhelmed by fear and anxiety? The Bible has comforting words for you.

Curious about what the Bible says about fear and anxiety? Dive in for a dose of biblical wisdom!

What Does the Bible Say About Fear and Anxiety?

When it comes to fear and anxiety, the Bible offers more than just soothing verses. It provides insights into God’s view on these emotions and how to deal with them. In the pages of the Old and New Testaments, you’ll discover timeless guidance for navigating the storms of life.

First, it’s crucial to understand that experiencing fear and anxiety is not a sin. Even Jesus, the Son of God, felt these emotions during his time on Earth. In the Garden of Gethsemane, on the night before his crucifixion, he experienced profound anxiety. Yet, he turned to God in prayer, showing us that seeking solace in our Heavenly Father is not just allowed but encouraged.

God’s view on fear and anxiety is clear throughout the Bible. In the Old Testament, the book of Psalms is a treasure trove of verses that acknowledge the human struggle with fear. Psalm 34:4 reminds us, “I sought the Lord, and he answered me and delivered me from all my fears.” This verse emphasizes that turning to God is a powerful antidote to anxiety.

In the New Testament, the Apostle Paul wrote about finding peace in God’s presence. Philippians 4:6-7 states, “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving, let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” Here, we see a profound truth: bringing our worries to God in prayer can lead to a peace that transcends human understanding.

See also  What Does the Bible Say About a Man Disrespecting a Woman?

Bible Verses About Fear and Anxiety

  1. Matthew 6:34 – “Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.”
  2. 1 Peter 5:7 – “Casting all your anxieties on him because he cares for you.”
  3. Isaiah 41:10 – “Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand
  4. Psalm 55:22 – “Cast your burden on the Lord, and he will sustain you; he will never permit the righteous to be moved.”
  5. 2 Timothy 1:7 – “For God gave us a spirit not of fear but of power and love and self-control.”
  6. Joshua 1:9 – “Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.” (
  7. Psalm 23:4 – “Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”
  8. John 14:27 – “Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.”
  9. Proverbs 3:5-6 – “Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.”
  10. Psalm 56:3 – “When I am afraid, I put my trust in you.”
See also  What Does the Bible Say About Struggle?

Remember, when fear and anxiety knock on your door, open the Bible. Its pages are filled with God’s comforting words and guidance, showing us the path to peace even in the midst of life’s storms.