What Does the Bible Say About Grudges?

Written By Mary Carter

Mary holds a degree in theology and she has a deep understanding of biblical texts. She works as an elementary school teacher in Alabama.

The Bible speaks clearly against holding grudges. It teaches forgiveness as a crucial element of Christian life, emphasizing that harboring resentment is not in line with God’s will. Jesus, in the New Testament, notably advocated for forgiveness, even to the extent of loving one’s enemies. The Bible also highlights that holding grudges can harm personal spiritual health and hinder one’s relationship with God. Instead, it encourages reconciliation, understanding, and letting go of past offenses as pathways to peace and stronger relationships. In essence, letting go of grudges is seen as a reflection of God’s grace and forgiveness towards us.

Tired of holding onto old grudges? The Bible has some profound wisdom on why letting go is not just good for others, but for your own spiritual well-being. Let’s explore what scripture says about this liberating practice.

What Does the Bible Say About Grudges?

In addressing the topic of grudges, the Bible provides a comprehensive and clear stance: let them go. This perspective is grounded in several key principles that guide Christian conduct and spiritual health.

Firstly, the Bible emphasizes the importance of forgiveness. Jesus’ teachings in the New Testament make this abundantly clear. He taught that forgiving others is essential, not just as a moral duty, but as a reflection of the forgiveness we have received from God. This linkage between receiving God’s forgiveness and extending it to others is a central theme. Holding grudges is essentially the opposite of this teaching; it’s clinging to resentment when we are called to let it go.

Moreover, the Bible highlights that holding grudges can lead to a cycle of anger, bitterness, and even spiritual decay. It warns against allowing such feelings to take root in our hearts, as they can disrupt our peace and harm our relationships with others and with God. The apostle Paul, in his letters, often speaks about putting away bitterness, anger, and malice – all elements that are intertwined with grudge-holding.

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Another aspect is the focus on reconciliation. The Bible encourages resolving conflicts and seeking peace, rather than letting them fester into long-term grudges. This is seen as part of living out a life of love and grace – key tenets of the Christian faith. It’s about bridging divides, not widening them.

In addition, the Bible presents the idea of leaving judgment to God. Holding a grudge often involves a desire for retribution or justice, but the Bible teaches that ultimate justice is in God’s hands. This understanding allows for the release of grudges, trusting that God will deal rightly with every situation.

Furthermore, the teachings in the Bible about love and compassion play a crucial role in how it addresses grudges. Love, as described in the Bible, is patient, kind, and does not keep a record of wrongs. This kind of love is incompatible with holding grudges.

In summary, the Bible’s approach to grudges is clear: they are to be released in favor of forgiveness, reconciliation, and love. This not only aligns with God’s character but also leads to healthier, more peaceful lives for those who practice it.

Bible Verses About Grudges

  1. Matthew 6:14-15: Jesus teaches that if you forgive others their trespasses, your heavenly Father will also forgive you. But if you do not forgive others, neither will your Father forgive your trespasses. This verse directly connects the act of forgiving with receiving forgiveness from God.
  2. Ephesians 4:31-32: Paul urges believers to put away all bitterness, wrath, anger, clamor, and slander, along with all malice, and to be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave them. This passage highlights the importance of letting go of negative emotions and adopting a forgiving attitude.
  3. Colossians 3:13: Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you. This verse emphasizes the need for patience and forgiveness in relationships, modeling the forgiveness received from Christ.
  4. Hebrews 12:14-15: The author of Hebrews advises to strive for peace with everyone and for the holiness without which no one will see the Lord. He also warns against the bitter root that causes trouble and defiles many. This passage suggests that harboring grudges can have wider negative effects on the community.
  5. Matthew 5:23-24: Jesus instructs that if you are offering your gift at the altar and remember that your brother has something against you, leave your gift there and first be reconciled to your brother. This teaching places a high value on reconciliation and resolving issues, rather than holding onto grudges.
  6. James 1:19-20: “Everyone should be quick to listen, slow to speak and slow to become angry, because human anger does not produce the righteousness that God desires.” James emphasizes the importance of controlling anger, which is often at the root of grudges, and aligning our actions with God’s righteous desires.
  7. Proverbs 10:12: “Hatred stirs up conflict, but love covers over all wrongs.” This proverb highlights the contrast between holding grudges, which lead to conflict, and love, which leads to forgiveness and reconciliation.
  8. Luke 17:3-4: Jesus says, “If your brother or sister sins against you, rebuke them; and if they repent, forgive them. Even if they sin against you seven times in a day and seven times come back to you saying ‘I repent,’ you must forgive them.” This passage underlines the necessity of continual forgiveness, a direct counter to holding grudges.
  9. Romans 12:17-21: Paul advises never to repay evil for evil but to live at peace with everyone, not to seek revenge, and to overcome evil with good. This teaching guides believers away from the bitterness of grudges towards a path of peace and goodness.
  10. 1 Peter 4:8: “Above all, love each other deeply, because love covers over a multitude of sins.” Peter emphasizes the power of deep love in dealing with offenses, which is antithetical to holding grudges.
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These verses collectively provide a clear and powerful message about the importance of letting go of grudges. The Bible consistently encourages forgiveness, reconciliation, and love, while warning against the dangers of anger, bitterness, and resentment. By following these teachings, believers are guided towards a life of peace, grace, and closer alignment with God’s will.