What Does the Bible Say About Resentment?

Written By Mary Carter

Mary holds a degree in theology and she has a deep understanding of biblical texts. She works as an elementary school teacher in Alabama.

Resentment, a complex emotion, often stems from feelings of being wronged or slighted. Many seek guidance on this topic from the Bible, a timeless source of wisdom. In its essence, the Bible speaks strongly against harboring resentment. It encourages forgiveness and understanding, emphasizing that holding onto grudges can harm one’s spiritual and emotional well-being. The New Testament, particularly, sheds light on Jesus’s teachings about love and forgiveness, guiding believers to transcend personal grievances in pursuit of spiritual peace. This approach aligns with God’s view, promoting love and forgiveness over resentment and bitterness.

Curious about how the Bible tackles the thorny issue of resentment? Dive deeper into the scriptural insights and teachings that address this all-too-human emotion. Explore how ancient wisdom can provide relevant guidance in today’s world.

What Does the Bible Say About Resentment?

The Bible, a revered text in Christianity, offers profound insights into human emotions, including resentment. This emotion, often rooted in feelings of injustice or hurt, is addressed in various biblical passages. According to Christian teachings, resentment can be viewed as a form of sin, as it goes against the principles of love and forgiveness advocated by Jesus. In the New Testament, Jesus’s teachings emphasize the importance of forgiving others, suggesting that holding onto resentment can hinder one’s relationship with God and with others.

Resentment is often linked to a lack of forgiveness. The Bible encourages believers to forgive, just as they are forgiven by God. This act of forgiveness is not just about letting go of the negative feelings towards others but also about healing oneself. It’s an acknowledgment that all humans are fallible and in need of grace. By releasing resentment, individuals open themselves to peace and reconciliation, which are core tenets of Christian faith.

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Moreover, the Bible advises against letting anger fester into resentment. In Ephesians, it is mentioned that one should not let the sun go down while they are still angry, indicating the importance of resolving conflicts promptly. This guidance helps prevent the accumulation of bitter feelings that can turn into deep-seated resentment.

Jesus’s life and teachings provide a model for dealing with resentment. He faced betrayal, injustice, and suffering, yet chose forgiveness and love over resentment. This example is a powerful message for believers, illustrating the strength and freedom that come from embracing forgiveness.

In summary, the Bible’s view on resentment is clear: it is a harmful emotion that should be overcome through forgiveness and understanding. By following the teachings of Jesus and the wisdom of the scriptures, Christians are guided to release resentment, fostering a spirit of love and reconciliation.

Bible Verses About Resentment

  1. Ephesians 4:31-32 – “Let all bitterness, and wrath, and anger, and clamor, and evil speaking, be put away from you, with all malice: And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ’s sake hath forgiven you.” This passage clearly instructs Christians to let go of negative emotions, including resentment. It emphasizes the importance of kindness and forgiveness, reflecting the nature of Christ’s forgiveness towards humanity.
  2. Matthew 6:14-15 – “For if ye forgive men their trespasses, your heavenly Father will also forgive you: But if ye forgive not men their trespasses, neither will your Father forgive your trespasses.” These verses from the New Testament highlight the reciprocal nature of forgiveness in Christianity. It suggests that holding onto resentment and refusing to forgive others can impede one’s own forgiveness from God. This concept underscores the significance of overcoming resentment and practicing forgiveness.
  3. Hebrews 12:14-15 – “Follow peace with all men, and holiness, without which no man shall see the Lord: Looking diligently lest any man fail of the grace of God; lest any root of bitterness springing up trouble you, and thereby many be defiled.” This passage warns against the ‘root of bitterness’ – a metaphor for the deep-seated resentment that can grow within a person. It advises believers to seek peace and holiness, suggesting that resentment can lead one away from a godly path and have negative impacts on oneself and others.
  4. Proverbs 19:11 – “The discretion of a man deferreth his anger; and it is his glory to pass over a transgression.” This verse from the Old Testament emphasizes the virtue of patience and the importance of overlooking transgressions. It suggests that controlling one’s anger and letting go of resentments is a sign of wisdom and honor.
  5. Colossians 3:13 – “Bearing with one another, and forgiving one another, if any man have a quarrel against any: even as Christ forgave you, so also do ye.” This verse calls for mutual understanding and forgiveness among believers, using the forgiveness of Christ as a model. It reinforces the idea that letting go of grievances, including resentment, is crucial in Christian life.
  6. Luke 6:37 – “Judge not, and ye shall not be judged: condemn not, and ye shall not be condemned: forgive, and ye shall be forgiven.” In this verse, Jesus teaches about the importance of not judging or condemning others, which often leads to resentment. He links forgiveness directly with being forgiven, highlighting the interconnectedness of our actions and their spiritual consequences.
  7. James 1:19-20 – “Wherefore, my beloved brethren, let every man be swift to hear, slow to speak, slow to wrath: For the wrath of man worketh not the righteousness of God.” This scripture advises believers to be quick to listen and slow to anger, implying that hasty reactions can lead to resentment that is contrary to God’s righteousness. It promotes a temperament of patience and understanding.
  8. 1 Peter 2:23 – “Who, when he was reviled, reviled not again; when he suffered, he threatened not; but committed himself to him that judgeth righteously.” This verse references Jesus’ response to suffering and injustice. Instead of harboring resentment or seeking revenge, Jesus trusted in God’s righteous judgment, setting an example for believers to follow in the face of adversity.
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These verses collectively offer a comprehensive biblical perspective on resentment. They emphasize forgiveness, patience, and love, advocating for a release of negative emotions to embrace a more peaceful and harmonious life. This scriptural guidance forms a foundational aspect of Christian teachings on managing and overcoming resentment.