What Does the Bible Say About Worry?

Written By Mary Carter

Mary holds a degree in theology and she has a deep understanding of biblical texts. She works as an elementary school teacher in Alabama.

Worry is something we all deal with, but what does the Bible say about it? The Bible encourages us to cast all our anxieties on God, emphasizing that worry is counterproductive and stems from a lack of faith in God’s providence and care. Jesus, in the New Testament, explicitly teaches about the futility of worry, asking followers to observe how God provides for the birds and the flowers, entities lesser than humans. Therefore, believers are encouraged to trust God’s process and surrender all their concerns, big or small, unto Him.

Dive deeper into what the Bible intricately says about worry! Discover the rich teachings and verses that guide believers on how to manage worry and stress through faith and reliance on God’s everlasting wisdom and love.

What Does the Bible Say About Worry?

The Bible, particularly in the New Testament, addresses worry extensively, depicting it as an impediment to faith. When one worries, it implies a lack of trust in God’s sovereignty and His ability to provide for His children. Jesus, throughout His ministry, highlighted the significance of relying on God and denounced worry as an unnecessary concern. He underscored the importance of observing the natural world to understand God’s providence.

God’s view on worry is one of disapproval as it showcases a lack of faith in His provision and protection. Jesus taught that worry is futile, as it doesn’t add a single moment to one’s lifespan. He invited believers to look at the birds and consider the lilies, neither of which toil or spin, yet are provided for by God. If God sustains these lesser creatures, how much more will He sustain humans, created in His image?

In various parables and teachings, the Bible elucidates that worry emanates from the human propensity to rely on oneself rather than depending on God. The believers are instructed to seek God’s kingdom first, assuring that all other necessities will be added unto them. The emphasis here is to realign one’s focus from worldly concerns to heavenly pursuits, with a firm belief that God knows and will cater to every need.

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The Bible does not dismiss the reality of life’s struggles and uncertainties. However, it provides a blueprint for managing them. Believers are encouraged to approach God through prayer and supplication, presenting every concern to Him. By doing so, the peace of God, which surpasses all understanding, will guard the hearts and minds of the believers.

It’s pivotal to note that the concept of worry is interwoven with sin. Worry implies a distrust in God’s goodness and power. It is a subtle rebellion against God’s authority, assuming that we know what’s best for us. This is why surrendering every anxiety and concern to God is crucial in maintaining a right relationship with Him and living a life that’s pleasing in His sight.

Bible Verses About Worry

  1. Matthew 6:25-34 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes?” This verse prompts believers to shift their focus from material needs to spiritual enrichment, relying on God’s providence.
  2. Philippians 4:6-7 “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” It encourages presenting every anxiety to God through prayer, promising peace that surpasses understanding.
  3. 1 Peter 5:7 “Cast all your anxiety on Him because He cares for you.” Peter emphasizes the personal care and love that God has for each individual, encouraging believers to surrender all worries to Him.
  4. Psalm 55:22 “Cast your cares on the Lord and He will sustain you; He will never let the righteous be shaken.” This Old Testament verse highlights God’s sustaining power, assuring believers of His constant support and stability.
  5. Matthew 11:28-30 “Come to me, all you who are weary and burdened, and I will give you rest.” Jesus extends an invitation to all those laden with worries to find rest in Him, emphasizing His yoke is light and His burden is easy.
  6. Proverbs 3:5-6 “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to Him, and He will make your paths straight.” This verse advises against relying on human understanding and advocates for total trust in God, assuring guidance and direction.
  7. Luke 12:25-26 “Who of you by worrying can add a single hour to your life? Since you cannot do this very little thing, why do you worry about the rest?” Jesus points out the futility of worry, emphasizing its inability to change circumstances or add to one’s life.
  8. Isaiah 41:10 “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” This Old Testament reassurance speaks to God’s presence, strength, help, and upholding power amidst fears and concerns.
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In conclusion, the Bible is filled with teachings and verses that encourage believers to refrain from worrying, instead urging them to place their trust and faith in God, the ultimate provider and protector. These scriptures underscore the importance of focusing on God’s promises and His ability to sustain and care for His children, rather than being consumed by the anxieties and uncertainties of life. The Bible serves as a timeless guide, offering solace and wisdom in navigating life’s inevitable challenges and uncertainties, by fostering a deeper connection and reliance on God.