What Does the Bible Say About the Sabbath Day?

Written By Mary Carter

Mary holds a degree in theology and she has a deep understanding of biblical texts. She works as an elementary school teacher in Alabama.

The Bible introduces the Sabbath as a day of rest, blessed and sanctified by God. Originating from the Creation story, where God rested on the seventh day, the Sabbath is commanded to be kept holy and observed as a day of rest. It serves as a reminder of both God’s creation and the Israelites’ liberation from Egypt, symbolizing freedom and divine care.

Curious about how the Sabbath is viewed in the Bible and what lessons it holds for us today? Dive into the article to explore the timeless significance of this day of rest.

What Does the Bible Say About the Sabbath Day?

The Sabbath day holds a special place in the biblical narrative. It’s more than just a day off; it’s a symbol of rest, worship, and remembrance. The concept of the Sabbath weaves through both the Old and New Testaments, offering insights into its spiritual significance.

In the Old Testament, the Sabbath is introduced in the Creation story. God rests on the seventh day, setting a divine precedent for rest and worship. It’s also included in the Ten Commandments, where keeping the Sabbath day holy is a direct command from God. This day of rest is a covenant sign between God and Israel, reminding them of God’s creation and their deliverance from slavery in Egypt.

God’s view of the Sabbath is multifaceted. It’s a gift, a command, and a sign of His covenant. The Sabbath is meant for rest, both physically and spiritually. It’s a day to step back from everyday labor and concerns, to focus on God, and to remember His works and blessings.

In the New Testament, Jesus’ approach to the Sabbath offers a new perspective. He emphasizes the spirit of the Sabbath over legalistic observance. For Jesus, the Sabbath is about doing good and honoring God, not rigidly adhering to rules. He heals on the Sabbath, demonstrating that mercy and need take precedence over strict Sabbath laws.

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Paul also touches on the Sabbath in his letters, discussing it in the context of Christian freedom. While he upholds the value of observing special days, he also suggests that in Christ, every day is an opportunity to live in the spirit of the Sabbath.

Today, the Sabbath reminds us of the importance of rest, worship, and reflection. It invites us to pause in our busy lives, to reconnect with God and our spiritual journey, and to remember the foundational events of creation and salvation.

In essence, the Bible presents the Sabbath as a day of rest, worship, and remembrance. It’s a day to celebrate God’s creation, to recall His deliverance, and to rejuvenate our bodies and spirits.

Bible Verses About the Sabbath Day

  1. Genesis 2:2-3 – “By the seventh day God had finished the work he had been doing; so on the seventh day he rested from all his work. Then God blessed the seventh day and made it holy, because on it he rested from all the work of creating that he had done.” This establishes the Sabbath as a day of rest and holiness, rooted in creation.
  2. Exodus 20:8-11 – “Remember the Sabbath day by keeping it holy. Six days you shall labor and do all your work, but the seventh day is a sabbath to the LORD your God.” Part of the Ten Commandments, this verse commands the observance of the Sabbath as a day of rest dedicated to God.
  3. Mark 2:27-28 – “Then he said to them, ‘The Sabbath was made for man, not man for the Sabbath. So the Son of Man is Lord even of the Sabbath.'” Jesus emphasizes the purpose of the Sabbath and asserts His authority over it.
  4. Deuteronomy 5:12-15 – “Observe the Sabbath day by keeping it holy, as the LORD your God has commanded you. Remember that you were slaves in Egypt and that the LORD your God brought you out of there with a mighty hand and an outstretched arm.” This passage links the Sabbath to the remembrance of Israel’s deliverance from Egypt.
  5. Isaiah 58:13-14 – “If you keep your feet from breaking the Sabbath and from doing as you please on my holy day, if you call the Sabbath a delight and the LORD’s holy day honorable, then you will find your joy in the LORD.” Isaiah speaks of the joy and blessings of properly observing the Sabbath.
  6. Luke 13:15-16 – “The Lord answered him, ‘You hypocrites! Doesn’t each of you on the Sabbath untie your ox or donkey from the stall and lead it out to give it water? Then should not this woman, a daughter of Abraham, whom Satan has bound for eighteen long years, be set free on the Sabbath day from what bound her?'” Jesus teaches about the importance of compassion and mercy over legalistic Sabbath observance.
  7. Colossians 2:16-17 – “Therefore do not let anyone judge you by what you eat or drink, or with regard to a religious festival, a New Moon celebration or a Sabbath day. These are a shadow of the things that were to come; the reality, however, is found in Christ.” Paul discusses the Sabbath in the context of Christian liberty and the fulfillment found in Christ.
  8. Hebrews 4:9-10 – “There remains, then, a Sabbath-rest for the people of God; for anyone who enters God’s rest also rests from their works, just as God did from his.” This verse suggests a spiritual rest in God, akin to the Sabbath rest.
  9. Leviticus 23:3 – “‘There are six days when you may work, but the seventh day is a day of sabbath rest, a day of sacred assembly. You are not to do any work; wherever you live, it is a sabbath to the LORD.'” This outlines the Sabbath as a day for sacred assembly and rest.
  10. Exodus 31:16-17 – “The Israelites are to observe the Sabbath, celebrating it for the generations to come as a lasting covenant. It will be a sign between me and the Israelites forever.” This passage highlights the Sabbath as a lasting sign of the covenant between God and Israel.
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In conclusion, the Bible’s teachings about the Sabbath offer a profound perspective on rest, worship, and reflection. This special day, rooted in the very act of creation and woven through the fabric of biblical history, serves as a reminder of God’s work in the world and our need to take time to honor and reflect on it.