What Does the Bible Say About Emotions?

Written By Mary Carter

Mary holds a degree in theology and she has a deep understanding of biblical texts. She works as an elementary school teacher in Alabama.

Emotions are a fundamental part of the human experience, and the Bible acknowledges and addresses them. From joy to sorrow, from anger to love, the Bible provides guidance on how to navigate these feelings in a way that aligns with God’s view. While it never labels emotions as sin in themselves, it does advise us on how not to be led astray by them. Jesus himself displayed a range of emotions during his time on Earth, showing us that it’s not about suppressing feelings, but understanding and channeling them appropriately.

Ready to dive deeper into what the Good Book has to say about the world of emotions? Keep reading!

What Does the Bible Say About Emotions?

The Bible, both in the Old and New Testament, is replete with instances and teachings about emotions. These feelings, whether they are of joy, sorrow, anger, or love, are viewed as natural responses to life’s experiences. However, it’s essential to note that while emotions are allowed and even celebrated in many instances, they should not dictate our actions in ways that oppose God’s will.

Let’s consider anger, for instance. Anger in itself isn’t a sin. Even Jesus displayed anger when he overturned the tables in the temple. But the New Testament advises us not to let the sun go down on our anger, emphasizing reconciliation and understanding over holding grudges.

Similarly, sadness and mourning are very much a part of life. Jesus wept at the death of his friend Lazarus, and God understands our grief. Yet, the Bible encourages us to find hope and solace in God’s promises, ensuring that our sorrow does not consume us.

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Joy, on the other hand, is a frequent theme, especially in the Psalms. The Bible encourages believers to find joy in their relationship with God and to celebrate the blessings in life.

However, with joy also comes a word of caution. The Bible reminds us to be wary of fleeting pleasures that might lead us away from God’s path. In all emotions, the overarching message is balance and alignment with God’s teachings.

Bible Verses About Emotions

“Be angry and do not sin; do not let the sun go down on your anger.” – Ephesians 4:26 Interpretation: This verse reminds believers that while anger is a natural emotion, it should not lead to sin or prolonged resentment.

“Jesus wept.” – John 11:35 Interpretation: Even Jesus, the Son of God, expressed grief and sorrow, showing the depth of his humanity.

“Rejoice in the Lord always; again I will say, rejoice.” – Philippians 4:4 Interpretation: Believers are encouraged to find joy in their relationship with God, regardless of life’s circumstances.

“You have turned for me my mourning into dancing; you have loosed my sackcloth and clothed me with gladness.” – Psalms 30:11 Interpretation: This verse speaks of God’s power to transform our sorrow into joy, emphasizing His enduring love and support.

“Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.” – Philippians 4:6 Interpretation: Instead of succumbing to worry and anxiety, believers are encouraged to turn to God in prayer, trusting in His plan.

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“He will wipe away every tear from their eyes, and death shall be no more, neither shall there be mourning, nor crying, nor pain anymore, for the former things have passed away.” – Revelation 21:4 Interpretation: A promise of a future where sorrow and pain are no more, emphasizing God’s eternal love and the hope of eternity with Him.

“Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.” – John 14:27 Interpretation: Jesus offers a unique peace that the world cannot provide, encouraging believers to find solace in Him.

“The heart is deceitful above all things, and desperately sick; who can understand it?” – Jeremiah 17:9 Interpretation: A reminder that emotions and desires can sometimes lead us astray, emphasizing the need for discernment and alignment with God’s teachings.

“Set your minds on things that are above, not on things that are on earth.” – Colossians 3:2 Interpretation: This verse encourages believers to focus on eternal truths and divine wisdom rather than getting too engrossed in earthly emotions and concerns.

But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness.” – Galatians 5:22 Interpretation: True emotional balance and fulfillment come from embodying the fruits of the Spirit, leading to a life that aligns with God’s will.